• Evolving Friendships: A Key to Healthy Aging

    Evolving Friendships: A Key to Healthy Aging

    Friendships aren’t meant to stay frozen in time. As we grow, move, and evolve, our inner circle shifts too—and learning to embrace that may be one of life’s quiet wisdoms.

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  • The Midlife Pivot: How to Set Boundaries and Rediscover Your Identity

    The Midlife Pivot: How to Set Boundaries and Rediscover Your Identity

    Life flies by in a wink. Many of us reach midlife defined only by our roles—parent, spouse, provider—while our own identities sit on the shelf. It is time to step out of the shadow of obligation, set firm boundaries, and realize that your life belongs to you.

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  • Curiosity and AI: My Global Learning Journey

    Curiosity and AI: My Global Learning Journey

    fter months of travel and an unexpected spark at an Active Aging festival, curiosity led me from a virtual AI boot camp to SUTD’s AI Impact Series. This post follows the serendipitous path that shifted my AI journey from learning tools to understanding real-world strategy and application.

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